Acquired ripe bananas hanging round? Don’t allow them to go to waste! Listed below are 15 ripe banana recipes together with banana bread, smoothies, pancakes, ice cream and extra so can you’ll be able to have your bananas and eat them too!
Hey Ripe Bananas!
I’m unsure that there’s every other components extra versatile than ripe bananas. They can be utilized in every thing from baked items, to oatmeal to good cream. In actual fact bananas simply appear to style higher and higher with time! They’re the right manner so as to add pure sweetness with out having to extend the sugar.
I nearly at all times have a bunch of bananas in my dwelling always. And in the event that they’re beginning to get darkish and spotty I merely peel them, throw them in a ziplock bag and freeze them for a future recipe. Frozen bananas maintain within the freezer for 3-6 months.
It’s onerous to beat the flavour of banana however the texture can be a terrific addition to many baked items. Oftentimes it may be added to batter rather than butter or oil for a moist texture.
So subsequent time you have got a bowl of bananas which are wanting like they’re on their manner out, try considered one of these ripe banana recipes. You received’t remorse it!
Tips on how to Ripen Bananas
Now let’s say you have got a bunch of inexperienced bananas at dwelling however a recipe you need to make requires ripe bananas. Whilst you can’t make your bananas ripen instantly, there are just a few tips to hurry up the ripening course of.
Paper Bag Methodology: Place bananas in a brown paper bag and loosely fold excessive. When you have different ripe fruit, like apples or avocados, place them within the bag as nicely. The ethylene fuel can be launched from the fruit ripen your bananas inside 24 to 36 hours.
Baking Methodology: Preheat oven to 300 levels F (we wish it a low and sluggish temp). Place your unpeeled bananas on a baking sheet lined with parchment paper. Bake bananas for 30-40 minutes or till peels have turned fully brown. Permit to chill fully earlier than including to baked items.
Now that now we have our overripe bananas, listed here are some snack, dessert and even breakfast recipes utilizing ripe bananas!
15 Ripe Banana Recipes
Banana Blueberry Muffins
For a wholesome breakfast or snack, whip up a batch of those banana blueberry muffins. Naturally sweetened with ripe bananas and contemporary or frozen blueberries, these muffins are a scrumptious option to curb your starvation!
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Banana Oatmeal Pancakes
Weekend breakfasts simply bought a lot simpler with these Banana Oatmeal Pancakes! Simply throw all of the components into your blender after which cook dinner on a skillet for scrumptious and wholesome pancakes that style identical to banana bread!
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Almond Flour Banana Bread
In search of a nutritious twist on basic banana bread? This almond flour banana bread is sweetened with maple syrup and ripe bananas and comes along with finely floor almond flour for a gluten-free banana bread various!
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Chocolate Lined Banana Pops
A wholesome summer season snack created from 3 easy components! These Chocolate Lined Banana Pops are simply customizable, kid-friendly and a scrumptious recipe straight from the freezer.
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Banana Quinoa Breakfast Bars
Get your quinoa very first thing within the morning with these Banana Quinoa Breakfast Bars. A simple, make-ahead breakfast that’s vegan, refined-sugar-free and completely scrumptious.
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Chocolate Peanut Butter Banana Ice Cream
Wholesome Chocolate Peanut Butter Banana Ice Cream. It’s made with simply 3 easy components and is prepared in minutes! It’s additionally gluten-free, vegan and paleo. Ice cream simply bought a wholesome makeover!
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Banana Peanut Butter Smoothie
An ultra-thick and creamy smoothie, this basic banana peanut butter smoothie tastes identical to a milkshake, however packed filled with diet! Made with simply 4 easy components that you just nearly undoubtedly have available! The right breakfast or snack smoothie.
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Oatmeal Banana Peanut Butter Muffins
Additional-ripe bananas and all-natural peanut butter make these oatmeal banana peanut butter muffins a more healthy snack choice! Made in a single bowl and no added sugar, these muffins will develop into a must-bake wholesome deal with!
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Banana Nut In a single day Oats
Prep your breakfast in 5 minutes or much less with these Banana Nut In a single day Oats. Pop them within the fridge in a single day for a straightforward, wholesome and nutritious breakfast ready for you within the morning.
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Banana Pancakes for Infants
4 Ingredient Banana Pancakes for infants and toddlers with no sugar added and sweetness solely from banana! Excellent for child led weaning and toddlers alike. The entire household will love this simple child pancakes breakfast recipe created from easy components!
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Zucchini Banana Bread
A wholesome summer season deal with with a serving of zucchini combined into this candy and scrumptious Zucchini Banana Bread! Made gluten-free with oat flour, sweetened with unrefined sugars together with banana and maple syrup and a wholesome dose of chocolate, this wholesome zucchini bread will shortly develop into a brand new favourite snack.
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Banana Cinnamon Crumb Muffins
A scrumptious and moist basic banana muffin with added cinnamon and crumb topping. These Banana Cinnamon Crumb Muffins are additionally gluten-free and lightened-up. Excellent for weekday breakfasts or snacking.
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Banana Protein Pancakes
The best possible banana protein pancakes recipe you’ll attempt. Made with vanilla protein, egg, banana and some different easy components, this banana protein pancake recipe will develop into your new favourite high-protein breakfast!
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Banana Bread Baked Oatmeal
A scrumptious recipe for Banana Bread Baked Oatmeal that’s vegan and gluten-free and packed-full of fiber. A simple weekday breakfast or weekend brunch recipe to serve a crowd.
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Child Banana Oat Muffins
In search of a straightforward snack or breakfast to whip up to your child or toddler? These child banana muffins are freed from added sugar, sweetened with banana and packed filled with fiber. You may as well sneak in some hidden veggies!
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