Roast them, mash them, bake them and even mix them, these wholesome candy potato recipes are among the greatest methods to get pleasure from this hearty and candy veggie! Not your boring outdated mashed candy potatoes or candy potato fries.
You actually can’t go incorrect with candy potatoes. They’re such a flexible vegetable which are additionally an ideal supply of diet. I wish to hold them in the home always as a result of they can be utilized in each candy and savory dishes and everybody in my household loves them!
However earlier than we get into some candy potato recipes, I wished to share bit extra about this nutritious veggie and why you’ll wish to hold them in your house too!
Candy Potato Diet
Candy potatoes are a incredible root vegetable to show to while you’re wanting to enhance your diet. They’re an ideal supply of nutritional vitamins and minerals together with vitamin C, vitamin A, potassium and even fiber!
One cup of mashed candy potato incorporates 19% of your each day iron consumption which is fairly spectacular! All of the extra motive to get pleasure from these candy potatoes recipes.
Retailer Candy Potatoes
Earlier than you’ve cooked your candy potatoes you’ll wish to hold them saved in a cool, darkish place away from any fruit which will trigger them to start out sprouting shoots.
If saved correctly they may final for 3-5 weeks.
As soon as cooked you’ll sometimes wish to get pleasure from your candy potatoes inside 3-5 days. Simply retailer in an hermetic container within the fridge.
Roast Candy Potatoes
To make your primary roasted candy potatoes comply with these instructions:
- Preheat oven to 425 levels F.
- Unfold out 1 giant candy potato reduce into cubes on a parchment or foil lined baking sheet.
- Drizzle with olive oil or melted butter
- Choice to sprinkle with spices (cinnamon, garlic powder, cumin, paprika and even chili powder are all nice) and salt and black pepper.
- Roast for 30-40 minutes, flipping midway by means of or till edges are crispy and inside is tender.
- Get pleasure from!
Remember the fact that candy potatoes might be loved as greater than only a facet dish! From baked candy potato to candy potato casserole, and nearly every little thing in between listed here are a few of my favourite and inventive methods to benefit from the style and flavors of candy potatoes!
16 Wholesome Candy Potato Recipes
Crispy Candy Potato Fries
Everybody loves a superb candy potato fry! However how do you make them crispy whereas baking them within the oven? This text teaches you easy methods to make the proper crispy candy potato fries with out having to deep-fry them! Baked candy potato fries have by no means tasted this good.
Candy Potato and Turkey Chili
Lightened-up chili utilizing floor turkey and candy potato! This Turkey Candy Potato Chili might be made in one-pot and can feed you all fall and winter lengthy for dinner or lunches alike. The flavour is absolute perfection. Your complete household will like it!
Candy Potato Egg Boats w/ Avocado Crema + Bacon
The unique Candy Potato Egg Boats with Avocado Crema and Bacon. A easy and wholesome baked breakfast or lunch packed filled with taste and diet. It is going to be love at first chew.
Maple Chipotle Candy Potato Wedges
These candy and savory Maple Chipotle Candy Potatoes are your subsequent dinner staple! They’re tossed in olive oil and actual maple syrup, sprinkled with spices, and baked on excessive warmth till crispy and caramelized.
Candy Potato Smoothie Bowls
Change up your smoothie routine this fall with this Candy Potato Pie Smoothie Bowl. The sweetness of candy potato, paired with cinnamon spices makes this a breakfast you’ll crave however can be good for you! Don’t neglect the hidden veggies for an additional wholesome punch.
Fudgy Candy Potato Brownies
Trying to pair the fudgy candy flavors of brownies with the diet of greens? This Candy Potato Brownie recipe is deliciously decadent however nonetheless a more healthy different to standard boxed brownies!
Heat Lentil + Candy Potato Salad
Heat the soul with this Heat Lentil and Candy Potato Salad with sautéed kale and a scrumptious balsamic dressing. An ideal noon lunch or soothing dinner recipe for any evening of the week.
Candy Potato Cornbread
A candy and savory snack or facet, this Candy Potato Cornbread will simply change into a staple this vacation season. This fall dish has the earthiness of cornmeal blended with the sweetness of candy potato for a moist and scrumptious wholesome candy potato cornbread loaf.
Candy Potato Mushroom Veggie Burgers
Get in your veggies with these straightforward and healthful selfmade veggie burgers made with mushrooms and candy potato. No additional components and so they’re vegan too!
Candy Potato Pancakes
This candy potato pancakes recipe is a scrumptious and wholesome twist on conventional pancakes. Made with recent or canned candy potato, they’re full of vitamins and have a novel candy and spicy style. These pancakes are excellent for breakfast or brunch, and might be topped along with your favourite syrup or butter.
Candy Potato and Butternut Squash Soup
A candy and zesty soup with the flavours of fall from butternut squash and candy potato. This soup will hold you heat by means of the Fall and Winter months.
Candy Potato Rice Pudding
A scrumptious twist on rice pudding, this candy potato rice pudding is packed filled with wholesome substances and loads of taste!
Roasted Japanese Candy Potatoes w/ Miso Sauce
Change up your standard candy potato dish with this scrumptious Japanese candy potato recipe drizzled with a easy tahini miso dressing. Simply chop, roast and benefit from the sweetness and well being advantages of candy potato as both a facet dish or straightforward snack.
Orange Pecan Mashed Candy Potato Casserole
Welcome Fall with this zesty and flavourful candy potato facet dish! This Orange Pecan Mashed Candy Potato Casserole is straightforward to make, and the proper addition to your Thanksgiving desk or weeknight dinner.
Candy Potato Noodle Pad Thai
Swap the rice noodles for candy potato on this wholesome Candy Potato Noodle Pad Thai. This tangy and spicy thai recipe makes a straightforward 30-minute, one-pot meal for weekday dinners!
Candy Potato Canine Treats
Deal with your pup with these Grain-Free Candy Potato Canine Treats constructed from simply 5 healthful and wholesome substances. Your canine will love consuming them as a lot as you get pleasure from spoiling them!