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HomeHealth&Fitness40+ Wholesome Pancake Recipes - The Wholesome Maven

40+ Wholesome Pancake Recipes – The Wholesome Maven

The last word wholesome pancakes recipe round-up so you may have your favourite candy brunch stuffed with nutritious substances. Stack em’ excessive with this scrumptious round-up of 40 wholesome pancake recipes from The Wholesome Maven and across the net.

Neglect Valentines Day, overlook Vogue Week (already executed), February is Pancake Month! Proper? February is stacking as much as be a significantly good month. In honor of this wonderful vacation, I suggest we have fun with pancakes for breakfast, lunch, and dinner. Along with 40+ wholesome pancake recipes, I’m sharing the healthiest pancake combine so you may all the time have pancakes available.

Simple Wholesome Pancake Recipe:

Earlier than we get into a number of the finest wholesome pancake recipes on the internet, I did wish to share a simple wholesome pancake recipe made out of easy substances that you could customise your self.

  • flour – all-purpose flour , entire wheat flour (for entire grains) or oat flour (for gluten-free) all work!
  • baking powder – to assist your pancakes rise.
  • salt – to deliver the entire flavors collectively.
  • dairy-free mik – almond, coconut and oat milk all work nice!
  • maple syrup – for a touch of sweetness.
  • egg – to assist bind the moist and dry substances collectively.
  • vanilla extract – the right taste base for this recipe!


Be happy to get loopy with the mix-ins or toppings however you may all the time maintain it easy and simply drizzle a little bit maple syrup to style. Additionally this wholesome pancake combine additionally works nice as a waffle combine as effectively.

Learn how to Meal Prep Wholesome Pancakes

Among the best issues about pancakes is how nice they’re for meal prep! You may make a batch on the weekend for brunch and save leftovers for wholesome breakfasts all week lengthy.

Retailer leftover pancakes in an hermetic container within the fridge for as much as 5 days or within the freezer for longer. To freeze pancakes you’ll lay them in a single layer on a baking sheet and freeze for 1 hour. Then place them right into a ziplock bag and freeze for as much as 3 months. If you’re able to take pleasure in, pop them in a toaster or microwave to reheat.


Simple Wholesome Pancake Recipe

Stack of whole wheat pancakes on a white plate topped with fresh blueberries and a sprinkle of powdered sugar.

This simple wholesome pancake recipe is my go-to recipe. Use substances you’ve gotten available to make the pancakes after which get inventive with the toppings. 

  • 1 1/2 cups flour (common, entire wheat, oat flour – simply no coconut flour!)
  • 2 tsp baking powder
  • pinch of salt
  • 1 cup non-dairy milk (almond, coconut, oat all work nice)
  • 12 tbsp maple syrup (for sweetness)
  • 1 giant egg
  • 1 tsp vanilla extract
  • 1/2 cup of add-ins of alternative (chocolate chips, recent berries, nuts and so on…)

  1. Mix all substances in a bowl and stir till well-combined. Add extra milk if batter texture is simply too thick.
  2. Warmth up a skillet and add butter or coconut oil.
  3. Pour 1/3 cup of batter into skillet and let prepare dinner for about 3 minutes or till all air bubbles have popped.
  4. Flip and prepare dinner for an additional 2-3 minutes till cooked all through. Get pleasure from!

The Finest Wholesome Pancake Recipes

Banana Oatmeal Blender Pancakes

Weekend breakfasts simply acquired a lot simpler with these Banana Oatmeal Pancakes! Simply throw all of the substances into your blender after which prepare dinner on a skillet for scrumptious and wholesome pancakes that style similar to banana bread!

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Apple Chai Pancakes

These Apple Chai Pancakes mix two of my favourite fall flavors: apples and chai! They’re hearty, filling and a enjoyable twist on traditional pancakes. Simply made gluten-free if desired!

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Pumpkin Chocolate Chip Pancakes

Add some spice to your common ole’ breakfasts with these Pumpkin Chocolate Chip Pancakes. They’re made with actual pumpkin and sweetened with only a contact of maple syrup. You’ll fall head over heels for these fluffy and spicy and pancakes!

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Entire Wheat Pancakes

Have you ever ever questioned the best way to make entire wheat pancakes? This entire wheat pancake recipe is packed stuffed with entire grains with dairy-free or dairy-full choices for a more healthy twist on conventional pancakes.

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Lemon Poppyseed Pancakes

Spring into motion with these Wholesome Lemon Poppyseed Pancakes! A pancake recipe made with healthful substances together with oat flour, poppyseeds and maple syrup that may make you are feeling nice about your subsequent brunch.

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The Fluffiest Oatmeal Chocolate Chip Pancakes

Oatmeal meets pancakes with The Fluffiest Oatmeal Chocolate Chip Pancakes. These pancakes are gluten-free, refined sugar-free and excessive in protein however are probably the most scrumptious, fluffiest pancakes you’ll ever eat. They’ll shortly turn out to be a weekend brunch recipe staple!

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Customizable Protein Pancakes

Kick your mornings off with an additional dose of protein with these wholesome and customizable protein pancakes. I’ve acquired the bottom and also you’ve acquired the creativity to make these pancakes precisely how you want them!

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Paleo Coconut Flour Pancakes

These Paleo Coconut Flour Pancakes from Match Foodie Finds are one of the best you’ll ever make! They’re made with simply 4 major substances and a little bit coconut oil making them grain-free, dairy-free, and refined sugar free. A recipe for coconut pancakes that the children may also take pleasure in.

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Peanut Butter Cup Pancakes

Does this recipe want an introduction? I am unable to wait to do that recipe from Minimalist Baker for the last word deal with!

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Paleo Mexican Scorching Chocolate Pancakes

These scrumptious scorching chocolate pancakes are fluffy like traditional pancakes and topped with my deceptively milk-free salted dulce de leche.

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Paleo Mocha Almond Pancakes

One other paleo pancake recipe for you! Made with almond flour and occasional, it is a scrumptious recipe to start out your day with.

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Banana Protein Pancakes

The very best banana protein pancakes recipe you’ll strive. Made with vanilla protein, egg, banana and some different easy substances, this banana protein pancake recipe will turn out to be your new favourite high-protein breakfast!

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Candy Potato Pancankes

Candy potato pancakes are a scrumptious and wholesome twist on conventional pancakes. Made with recent or canned candy potato, they’re filled with vitamins and have a novel candy and spicy style.

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Gluten Free Baked Swedish Pancakes

A straightforward solution to make gluten free Swedish pancakes from Cotter Crunch! All you need to do is mix substances, pour, bake, flip, and bake once more!This recipe means that you can make extra pancakes without delay with little mess.

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Wholesome Zucchini Pancakes

Get an additional dose of veggies along with your breakfast on this simple zucchini pancakes recipe. A fluffy breakfast batter is paired with grated zucchini, a touch of cinnamon and chocolate chips for a wholesome breakfast your entire household will love.

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Fluffy Coconut Flour Pancakes with Wild Blueberry Syrup

Superb coconut flour pancakes from Formidable Kitchen served with an non-compulsory recent wild blueberry maple syrup! These simple, banana coconut flour pancakes are scrumptious, paleo, dairy free, gluten free and made with out baking powder!

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Previous Customary Entire Wheat Apple Pancakes

These quaint pancakes from Pinch of Yum are fluffy and satisfying, filled with apples and dusted with sugar.

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Lemon Poppy Seed Oat Pancakes

These lemon poppy seed pancakes from A Couple Cooks are a breakfast winner! They’re gluten free oatmeal pancakes utilizing oat flour, which makes them hearty and filling.

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Tremendous Easy Vegan Pancakes

This fundamental pancake recipe from Cookie + Kate is straightforward, wholesome and vegan, besides!

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Vegan Cinnamon Roll Pancakes

Cinnamon rolls meet pancakes on this scrumptious recipe from Minimalist Baker. They’re good for a enjoyable brunch deal with or an on a regular basis breakfast.

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Paleo Pumpkin Pancakes

Begin your break day proper with these grain-free, pumpkin-packed, and oh so delicious Paleo Pumpkin Pancakes from Match Foodie Finds. These festive pancakes will spruce up your Fall breakfasts all season lengthy. Whip up a batch immediately!

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Microwave Peanut Protein Pancakes

These protein pancakes from Meals Religion Health are made within the microwave so you may have them on busy mornings! They’re solely 210 energy, 25 g of protein and are so wholesome and attractive!

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Chocolate Chip Banana Cottage Cheese Protein Pancakes

These cottage cheese pancakes from Consuming Chicken Meals are sweetened with banana and studded with chocolate chips. They’re completely scrumptious and filled with protein that may assist to maintain you full all morning lengthy!

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Additional Fluffy Blueberry Almond Pancakes

These almond blueberry pancakes from Candy Peas and Saffron are further fluffy because of greek yogurt, and make for a more healthy pancake alternative.

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St. Patty’s Day Inexperienced Pancakes with Hidden Veggies

On the lookout for a wholesome and enjoyable breakfast thought? These Spinach Pancakes from Lexi’s Clear Kitchen are kid-approved and so scrumptious! They’re made more healthy utilizing gluten-free flours, however no person will understand it! They’re fluffy and prepare dinner up completely!

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Superfood Chocolate Quinoa Pancakes

These pancakes from Merely Quinoa are made with quinoa flour and loaded with chocolate! The last word deal with to start out your morning with.

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Wholesome Carrot Cake Pancakes

These Wholesome Carrot Cake Pancakes from All The Wholesome Issues have all of the scrumptious taste of carrot cake within the type of a fluffy and simple to make pancake! They’re made with just a few easy actual meals substances like, recent carrots and oatmeal, and are available collectively proper within the blender. These scrumptious pancakes are good for a fast, wholesome, and filling breakfast that everybody will take pleasure in!

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Entire Wheat Peanut Butter Chocolate Chip Pancakes

This pancake recipe from Gimme Some Oven combines two of my favourite flavors: peanut butter and chocolate. Cannot wait to lather my pancakes in melted peanut butter!

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Wholesome Lemon Ricotta Pancakes

Jazz up your breakfast sport with these scrumptious Wholesome Lemon Ricotta Pancakes from Match Foodie Finds! Made with 10 easy substances and flavored-packed with ricotta cheese and lemon zest, these wholesome pancakes can’t be beat!

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Fluffy Entire Wheat Zucchini Bread Pancakes

These wholesome zucchini pancakes from Formidable Kitchen are dairy free, naturally sweetened with pure maple syrup and style similar to a slice of your favourite traditional zucchini bread. Add chocolate chips or pecans when you’d like!

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Egg Foo Younger Pancakes

My gluten-free Egg Foo Younger recipe is a unbelievable transportable savory Whole30- and keto-friendly meal that may be eaten along with your palms and made with leftover meat and veggies!

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Inexperienced Smoothie Pancakes

These inexperienced smoothie pancakes from Nosh and Nourish and a preferred breakfast in Kelly’s dwelling! They’ve stood the take a look at of time and are beloved by all family members.

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Vegan Cinnamon Oatmeal Quinoa Pancakes

These wholesome oatmeal quinoa pancakes from Merely Quinoa are flavored with plenty of cinnamon and are hearty and submitting. They’re additionally vegan and gluten-free too!

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Gingerbread Apple Pancakes

Entire-grain Gingerbread apple pancakes from Wholesome Seasonal Pancakes for the vacation season. Excellent for when you’ve gotten home visitors or any leisurely Saturday or Sunday morning. They’re plate-licking good.

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Fluffy Coconut Flour Pancakes

These coconut flour pancakes from Woman vs. Dough are what breakfast goals are made from. Only a few easy substances come collectively to make fluffy and tender gluten free pancakes good for any morning of the week.

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Banana Oatmeal Pancakes

These Wholesome Banana Oatmeal Pancakes from All The Wholesome Issues are made with just a few easy actual meals substances and are available collectively proper within the blender with minimal effort. Made with entire grain oats and naturally sweetened, these scrumptious pancakes are good for a fast, wholesome, and filling breakfast that everybody will love.

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Blueberry Protein Pancakes

This simple blueberry protein pancakes recipe from Match Foodie Finds is made with 100% entire grains, your favourite protein powder, mashed banana, and blueberries! You’ll by no means use one other protein powder pancakes recipe once more.

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Almond Flour Pancakes

These almond flour pancakes from Consuming Chicken Meals are completely fluffy, naturally gluten-free and really easy to make. Stack them up and high with maple syrup and recent berries for a scrumptious breakfast the entire fam will love!

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Candy Potato Pancakes

These pancakes from Meiko and the Dish are deliciously pillowy and filled with heat spices. And it doesn’t harm to unfold a little bit love (in any other case often known as butter and caramelized rum glaze) in between every hearty candy potato pancake layer.

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Lemon Blueberry Quinoa Pancakes

These fluffy quinoa pancakes from Formidable Kitchen are bursting with juicy blueberries and lemon taste! These scrumptious, wholesome quinoa pancakes are simple to make and pack loads of fiber and protein because of quinoa. You’ll love these stunning pancakes with a drizzle of maple syrup.

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