Sunday, February 25, 2024
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Fluffy Protein Waffles [15 grams!]


Have your waffles and eat them too with this scrumptious protein waffles recipe. At 15 grams of protein per serving, you’ll not solely love the dietary advantages and easy substances however the flavors too!

Protein waffles are an enormous hit in our home! We’ve been shopping for the Kodiak Truffles protein waffles for years and even acquired Syd on the prepare with us. They’re the right car for absolutely anything (suppose peanut butter, maple syrup, recent berries, even eggs!) and are prepared in minutes. Solely drawback is that purchasing store-bought protein waffles could be type of costly.

And so I dedicated myself to creating the most effective protein waffles recipe and I’m glad to say these handed the check with flying colours! Even my 1 12 months previous agrees.

Are Protein Waffles Good for You?

Completely and particularly this protein waffle recipe. Utilizing easy substances you possibly can prep a simple and scrumptious breakfast that’s truly good for you. Protein is necessary for our well being and helps give your breakfast endurance so that you aren’t ravenous an hour later.

You may as well simply meal prep these waffles so you’ve got them prepared for you within the fridge or freezer. Just a bit little bit of prep work prematurely means breakfast is usually a little more healthy and somewhat simpler.

Substances in Protein Waffles

  • All-purpose flour – you can even use entire wheat or oat flour for gluten-free.
  • Protein powder – I’ve examined these with each plant-based protein powder and whey protein powder. My choice is the Ritual Plant-Based mostly Protein Powder
  • Baking powder + Baking soda– for rise.
  • Cinnamon – I like the flavour that cinnamon provides to those however be at liberty to omit.
  • Salt – helps enhance the sweetness however omit if watching sodium ranges
  • Greek Yogurt – 1/4 cup of plain greek yogurt
  • Almond milk – or use any non-dairy or dairy milk
  • Eggs – two massive eggs to assist bind waffles and likewise for protein
  • Maple Syrup – for somewhat sweetness and for topping.
  • Vanilla extract – you might additionally use almond extract when you want
  • Coconut oil or butter – for greasing waffle iron.

You’ll want a waffle maker for this recipe. We now have an previous hand-me-down waffle iron from C’s grandma (sure for actual!) however I’ve my eye on this one if/when it breaks.

Learn how to Make Protein Waffles

STEP 1: MIX DRY INGREDIENTS

In a big bowl whisk collectively flour, protein powder, baking powder, baking soda, cinnamon and salt.

protein waffle ingredients in a bowl.

STEP 2: MIX WET INGREDIENTS + COMBINE

In a separate bowl combine collectively greek yogurt, almond milk, eggs, maple syrup and vanilla. Slowly add dry substances to moist substances till properly mixed. If batter is just too thick to stir add in a splash of almond milk 1 tablespoon at a time.

protein waffle batter in a bowl.

STEP 3: ADD TO WAFFLE MAKER

Grease your waffle maker with coconut oil or butter on each side and pour roughly 1/2 cup of batter into iron. Prepare dinner in response to waffle maker directions. Repeat till all batter is used.

protein waffles in a waffle iron

What number of Grams of Protein per Waffle?

The quantity of protein in your waffles will depend on which protein powder you select. Utilizing the plant-based protein powder from Ritual these excessive protein waffles include 15 grams of protein.

Storage + Freezing

Fridge: Retailer leftovers in an hermetic container within the fridge for as much as 1 week. Reheat in toaster oven.

Freezer: Freeze leftovers in a ziploc bag for as much as 3 months. Reheat in toaster oven (it’s possible you’ll have to run by x 2 if nonetheless frozen).

Extra Wholesome Breakfasts!

Print

Protein Waffles

stack of protein waffles topped with greek yogurt and blueberries.

Have your waffles and eat them too with this scrumptious protein waffles recipe. At 15 grams of protein per serving, you’ll not solely love the dietary advantages and easy substances however the flavors too!

  • Writer: Davida Lederle
  • Prep Time: 10 minutes
  • Prepare dinner Time: 20 minutes
  • Whole Time: half-hour
  • Yield: 4 servings 1x
  • Class: Breakfast
  • Technique: Prepare dinner
  • Food plan: Vegetarian
  • 1 cup all-purpose flour
  • 1/2 cup protein powder
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp cinnamon (elective)
  • pinch of salt
  • 1/4 cup greek yogurt
  • 1 cup almond milk
  • 2 massive eggs
  • 1 tbsp maple syrup
  • 1 tsp vanilla extract
  • coconut oil or butter for greasing

  1. Flip in your waffle maker to permit it to preheat.
  2. In a big bowl whisk collectively flour, protein powder, baking powder, baking soda, cinnamon and salt.
  3. In a separate bowl mic collectively greek yogurt, almond milk, eggs, maple syrup and vanilla.
  4. Slowly add dry substances to moist substances till properly mixed. If batter is just too thick to stir add in a splash of almond milk 1 tablespoon at a time.*
  5. Grease your waffle maker with coconut oil or butter on each side and pour roughly 1/2 cup of batter into iron. Prepare dinner in response to waffle maker directions. Repeat till all waffle batter is used (don’t neglect to grease in between batches).
  6. Serve instantly with maple syrup, nut butter or recent fruit. See directions above for storage and freezing.

Notes

*Be at liberty so as to add in a 1/4 cup of chocolate chips or 1/2 cup of berries if desired.

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