Saturday, April 20, 2024
HomeHealth&FitnessFriday Faves 8.18 - The Fitnessista

Friday Faves 8.18 – The Fitnessista

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Hello mates! Completely satisfied Friday! I hope your week goes properly! Sorry it’s been slightly quiet over right here – it’s been a wild one between the Pilot flying nights, wrangling the crew, and dealing on the Vitality launch. The value jumps tonight in case you’d like to hitch in! 

Immediately is our sixteenth anniversary! I’m so grateful to have this man by my facet, and thank God day by day for the little life we share. He’s my favourite journey buddy, the most effective dad, and I nonetheless have a crush on the Starbucks man, all these years later. 😉 We’re celebrating with a stunning dinner tonight and he’s off work, so I’m wanting ahead to spending the day collectively. I hope you’ve got a contented Friday, too!

(Our marriage ceremony photographer wasn’t excellent and our greatest photographs had been ones that our family and friends members took on their early 2000s digital cameras. A pleasant phrase of recommendation to bride mates: spend money on an superior photographer! I’d like to have new pics taken by Kristi or Lindsay sooner or later)

It’s time for the weekly Friday Faves occasion! That is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Friday Faves

Health, well being, and good eats:

EquiLife sale on the Starter Equipment and Massive 5 labs ends this weekend! When you’d like me to be the one to go over your take a look at outcomes, simply let me know! If not, you may order right here and one other IHP will go over your outcomes with you. I’m an enormous fan of useful testing and consider that it could present invaluable schooling about your distinctive physique.

It’s modified my life in some ways, and I believe it’s the way forward for empowered well being and wellness. Test it out right here!

(My Candida, Metabolic, and Minerals take a look at that went out this week!)

Un Bagels. I had zero expectations for these however liked the elements, and was pleasantly shocked! They’ve a dense, almost-wheaty texture from the almond meal, and a pleasant taste.

Love them with vegan cream cheese, smoked salmon, onion, and capers. YUM.

5 simple methods to create a meditation behavior.

Style + magnificence:

I’ve been feeling so blah about trend currently, however am obsessive about these. I would like all of them lol. 

Magnetic lashes. I’ve accepted the truth that I can seemingly by no means put on conventional adhesive lashes once more with my eye scenario, and I’m happy with that. I do love slightly pop of lashes after we take content material photographs – I believe lashes make such a giant distinction in pics!- so I made a decision to strive these. There’s zero adhesive and also you merely connect the highest and backside lashes utilizing magnets. It takes slightly little bit of a studying curve, but it surely’s value it so I don’t make my eyes offended!

Learn, watch, pay attention:

I can’t wait to observe this!

An on-the-spot interview from my…dentist. 

9 simple household dinners.

Completely satisfied Friday, mates!

Thanks a lot for being right here right this moment and I’ll see ya quickly!

xo

Gina



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