This easy and recent Mediterranean Orzo Salad Recipe is ideal for a summer time potluck or fast weekday lunch. Packed stuffed with veggies and taste this vegetarian dish is definitely meal-prepped and can final all week.

The BEST Orzo Salad Recipe!

This Mediterranean Orzo Salad recipe has rapidly turn out to be our early summer time favourite. I’m additionally loving cooking hen breasts on the BBQ and paired with this orzo salad + crumbled feta, it’s *chef’s kiss*.

What I like most about this orzo salad recipe is that it will possibly simply be a part of your meal prep upfront and eaten all through the week. So whereas it actually feeds a crowd (it’s my new potluck go-to!), it additionally is a good recipe to make on the weekend to eat all week.

Orzo pasta salad usually will get missed in favor of another kinds of pasta however I’m right here to let you know that orzo is absolutely the best way to go on the subject of pasta salad. Paired with a recent lemon juice French dressing, you’ll be making this mediterranean orzo salad repeatedly.

What’s Orzo?

Orzo is humorous as a result of it sort of falls into the grain class but in addition falls into the pasta class. Sure, I do know pastas are comprised of grains however in my thoughts they’re totally different classes of meals. Orzo is a small rice formed pasta. It truly means “barley” in Italian due to how a lot it resembles the barley grain. Orzo could be thrown into soups and salads and even casseroles.

What makes orzo so nice to work with is that it’s so fast to prepare dinner. It’s normally achieved inside 3-5 minutes! That makes this Mediterranean Orzo Salad a fast meal to prep.

Sometimes orzo is comprised of white flour however I actually love this complete wheat model from Delallo. In the event you’re gluten-free you can even buy gluten-free orzo as properly.

Components in Mediterranean Orzo Salad

• Orzo – prepare dinner in keeping with package deal directions or till al dente. You’ll normally discover orzo within the pasta aisle.
• Cherry Tomatoes – you should utilize any sort of tomatoes however cherry tomatoes or grape tomatoes add a scrumptious sweetness.
• Black olives – I like kalamata olives. Simply make sure to pit or buy pre-pitted olives.
• Purple onions – you can even sub in inexperienced onions if most well-liked
• Solar dried tomatoes – both in oil or not works simply wonderful. Use what you’ll find.
• Recent Parsley – or every other recent herbs you like.
• Feta Cheese – You’ll want to buy crumbled or crumble it your self.
• Lemon French dressing – probably the most scrumptious dressing! A combo of additional virgin olive oil, lemon juice, purple wine vinegar, honey, Dijon mustard and salt and pepper.

How one can Make Orzo Salad

This Mediterranean Orzo Salad with Feta is tremendous straightforward to make and for those who time it proper, it will possibly truly be prepared in underneath 20 minutes.

STEP 1: COOK ORZO

Prepare dinner orzo in a big pot of boiling water, in keeping with package deal directions or till al dente.

STEP 2: MAKE DRESSING

Mix all dressing substances by shaking in a mason jar or whisking in a big bowl.

STEP 3: COMBINE SALAD

In a big bowl mix cherry tomatoes, black olives, purple onion, sundried tomato and parsley. Add in orzo and prime salad with desired quantity of dressing (leftover dressing could be saved within the fridge for as much as 2 weeks). As soon as salad has cooled barely toss in crumbled feta. Serve room temp or chilly from the fridge.

Pair it with Hen!

I personally love pairing this mediterranean orzo pasta salad with grilled hen. For a simple BBQ hen recipe I simply dry rub two hen breasts with sea salt, garlic powder, paprika and italian seasoning. No measuring, I simply estimate till they’re lined. I rub the seasoning in with my fingers to ensure they’re properly coated. Then I throw them on the grill to prepare dinner for 5-6 minutes on both sides. Pair it on prime of this orzo salad with some crumbled feta and also you’ve received your self a full meal!

Storage Directions

This orzo salad recipe could be saved in an hermetic container within the fridge for as much as 1 week. Dressing could be saved individually in a mason jar or hermetic container for as much as 2 weeks and used on different dishes.

Extra Aspect Dishes You’ll Love

Print

Mediterranean Orzo Salad

This easy and recent Mediterranean Orzo Salad is ideal for a summer time potluck or fast weekday lunch. Packed stuffed with veggies and taste this vegetarian dish is definitely meal-prepped and can final all week.

• Creator: Davida Lederle
• Prep Time: quarter-hour
• Prepare dinner Time: 5 minutes
• Complete Time: 20 minutes
• Yield: 4–6 servings 1x
• Class: Salad
• Methodology: Prepare dinner
• Delicacies: Mediterranean
• Weight-reduction plan: Vegetarian

• 2 cups raw orzo
• 1 1/2 cups cherry tomatoes, halved
• 1 cup black olives, pitted + halved
• 1/3 cup purple onion, finely chopped
• 1/2 cup sundried tomatoes, chopped
• handful recent parsley, roughly chopped
• 1/2 cup crumbled feta

Dressing:

• 1/4 cup additional virgin olive oil
• 1 lemon, juiced
• 2 tbsp purple wine vinegar
• 1 tbsp honey
• 1 tsp dijon mustard
• salt and pepper, to style

1. Prepare dinner orzo in keeping with package deal directions
2. In a big bowl mix cherry tomatoes, black olives, purple onion, sundried tomato and parsley.
3. When orzo is completed drain and add to bowl with veggies.
4. Mix all dressing substances in a mason jar. Give it a superb shake.
5. High salad with desired quantity of dressing (leftover dressing could be saved within the fridge for as much as 2 weeks).
6. As soon as salad has cooled barely add crumbled feta.
7. Serve room temp or chilly from the fridge.

Key phrases: orzo salad recipe, mediterranean orzo salad