Further-ripe bananas and all-natural peanut butter make these oatmeal banana peanut butter muffins a more healthy snack possibility! Made in a single bowl and no added sugar, these muffins will grow to be a must-bake wholesome deal with!

The Greatest Oatmeal Muffins!

This recipe happened after I opened up my freezer and located 12 overripe bananas. #truestory Since I already perfected banana bread (which is my normal go-to), I made a decision to vary it up and experiment with one in all my favourite taste combos: peanut butter + banana.  

Suppose banana bread meets oatmeal meets peanut butter. It actually doesn’t get any higher than this these Oat Banana Peanut Butter Muffins! When you save up sufficient ripe bananas, you simply want pantry staples to make these scrumptious muffins. 

Substances In Oatmeal Banana Peanut Butter Muffins:

• Oat flour – you’ll be able to simply make your individual by grinding rolled oats for those who don’t have oat flour readily available or can not discover any on the retailer.
• Baking powder + baking soda – to assist muffins rise.
• Sea salt – this helps to carry out the flavors however be happy to omit for those who’re watching sodium ranges.
• VERY ripe bananas – I’m speaking black, mushy bananas!
• Vanilla extract – for taste.
• Egg – this helps all the things bind collectively. A flax egg or chia egg may fit however I haven’t tried it.
• Peanut butter – I wish to search for an all pure model the place the elements are simply peanuts and salt. You may simply exchange with almond butter or cashew butter (or any nut butter) as most popular.
• Unsweetened almond milk – or any non-dairy or dairy-free milk.

No Sugar Added!

Did you discover that sugar isn’t on the ingredient checklist? The ripe bananas add sufficient sweetness for these banana peanut butter muffins… you simply have to ensure they’re tremendous ripe. Bananas that aren’t fairly prepared are extra tart whereas bananas that appear like they need to be thrown away are literally virtually caramelized and excellent for these muffins! In the event you like issues on the sweeter facet you’ll be able to add some coconut sugar or maple syrup.

How one can Make Peanut Butter Banana Muffins:

Step 1: Mix all dry elements in a big bowl.

Step 2: Stir in moist elements (sure you’ll be able to combine all the things in a single bowl).

Step 3: Divide batter evenly into 12 muffin liners. Bake for 20-25 minutes (give or take relying on oven warmth and altitude). Muffins are prepared when the tops spring again after being touched and are golden-brown.

Storing These Muffins

To retailer these muffins: you’ll need to be sure that they’re utterly cool first. Enable them to chill within the muffin pan for 20 minutes earlier than transferring them to a wire rack to utterly cool. Retailer in an hermetic container at room temperature for as much as three days or within the freezer for as much as three months. 

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Oatmeal Banana Peanut Butter Muffins

Further-ripe bananas and all-natural peanut butter make these oatmeal banana peanut butter muffins a more healthy snack possibility! Made in a single bowl and no added sugar, these muffins will grow to be a must-bake wholesome deal with!

• Writer: Davida Lederle
• Prep Time: 10 minutes
• Cook dinner Time: 20 minutes
• Complete Time: half-hour
• Yield: 12 muffins 1x
• Class: Snack
• Methodology: Bake
• Weight-reduction plan: Gluten Free

• 2 cups oat flour*
• 1 tsp baking powder
• 1 tsp baking soda
• 1/2 tsp sea salt
• 4 massive VERY ripe bananas, mashed
• 1 tsp vanilla extract
• 1 massive egg
• 1/2 cup all-natural peanut butter
• 1/2 cup unsweetened almond milk

1. Preheat oven to 350 levels F.
2. Line a muffin tray with liners or spray with coconut oil.
3. In a big bowl mix oat flour, baking powder, baking soda and salt.
4. Add in bananas, vanilla, egg, peanut butter and almond milk.
5. Divide batter evenly amongst muffin cups for a complete of 12 muffins.
6. Bake for 20-25 minutes (give or take relying on oven warmth and altitude). Muffins are prepared when the tops spring again after being touched.
7. Enable to chill for 20 minutes earlier than eradicating from muffin tin.
8. Retailer in an hermetic container at room temperature for as much as 3 days or freeze for longer.

*You may attempt changing with entire wheat flour however it would be best to lower the flour barely (round a 1/4 cup).

Key phrases: Oatmeal Banana Peanut Butter Muffins, Peanut Butter Muffins, Peanut butter banana muffins

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