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PB&J Protein Smoothie – Love Sweat Health

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PB&J protein smoothie

You know the way a music, scent, or a chew of one thing can take you again to a second? That’s what this PB&J smoothie goes to do for you too! Proper again to being a child consuming peanut butter and jelly sandwiches, however higher.

This one is full of about 25g of protein to construct lean muscle and burn fats, wholesome fat to curb cravings, and an immunity enhance we might all use proper now!

And the most effective half? It would discuss you lower than 2 minutes to make!

pb&j smoothies, healthy breakfasts, workouts, snacks, healthy snacks, recipes

PB&J Smoothie Components

Smoothie Instructions

Add all components above within the order listed to a blender. Mix on excessive till clean and revel in!

Get Your Peanut Butter On

This smoothie is truthfully nice ANY time of day. It has an ideal steadiness of wholesome fat, carbs, and proteins so you’ll be able to’t go unsuitable. I like making this one for breakfast (perhaps throw in some spinach for greens you received’t style!), nevertheless it additionally makes an ideal post-workout snack too!



Ethan Carter
Ethan Carterhttps://chitowndailynews.com
Ethan Carter is an experienced journalist and media analyst with a deep passion for local news and community storytelling. A Chicago native, Ethan has spent over a decade covering politics, business, and cultural developments throughout the city. He holds a degree in Journalism and Mass Communication and has contributed to several major media outlets before joining ChiTown Daily News. Ethan believes that local journalism is the backbone of a thriving democracy and is committed to delivering timely, accurate, and meaningful news to the community. When he's not chasing a story or attending city council meetings, Ethan enjoys photography, biking along Lake Michigan, and exploring Chicago's vibrant food scene.
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