Shrimp gnocchi is the last word Summer time meal made in simply half-hour in a single pan! Retailer-bought gnocchi is pan-fried within the skillet till crispy and dressed up with a lot of veggies (cherry tomatoes, sun-dried tomatoes, and asparagus). This scrumptious restaurant-quality meal may change into a brand new household favourite weeknight dinner! It is excessive in fiber and protein, dairy-free, low-fat, and Pescatarian.
Shrimp gnocchi – an ideal mixture!
This simple and colourful meal takes solely half-hour to make and all the pieces is cooked in a single pan. You want solely 5 fundamental elements: shrimp, gnocchi, asparagus, cherry tomatoes, and sun-dried tomatoes. Plus, after all, olive oil and seasonings (Italian seasoning, purple pepper flakes, salt and pepper). This easy fundamental course makes a fantastic presentation and might be an prompt hit with your loved ones and associates! It is good for meal prep and busy household weeknights. For different gnocchi dinner recipe concepts, check out reader-favorite rooster gnocchi and very talked-about sausage gnocchi.
Wholesome dinner
Shrimp gnocchi is a well-balanced meal that mixes protein (shrimp), veggies (asparagus, sun-dried tomatoes, and cherry tomatoes) with a reasonable quantity of carbs (gnocchi). This recipe is filled with fiber, it is excessive in protein, dairy-free, low-fat, and Pescatarian (applicable for a vegetarian weight loss program that features seafood).
Why you may find it irresistible
- Easy meal. The recipe options solely 5 fundamental elements, akin to shrimp, gnocchi, asparagus, cherry tomatoes, and sun-dried tomatoes.
- 30-Minute, One-Pan Meal. Who would not love fast and simple dinners with minimal cleanup? After you are completed cooking and having fun with this scrumptious meal, there is just one pan to wash! And the entire recipe takes solely half-hour!
- Gorgeous presentation. Shrimp gnocchi is a type of recipes that make a simple lovely presentation because of the vibrancy and colorfulness of the greens.
Is gnocchi pasta?
Gnocchi originated in Italy and is mainly dumplings product of small lumps of dough. The gnocchi dough is often made by combining wheat flour, potatoes, eggs, and seasonings. Technically, gnocchi shouldn’t be pasta (since they’re made as dumplings), nevertheless, gnocchi is usually categorized as pasta.
What sort of gnocchi to make use of?
- Shelf-stable gnocchi (dry, packaged) is what I used. I fried them within the skillet till they bought actually crispy and attractive! You possibly can often discover dry packaged gnocchi in lots of grocery shops in the identical aisle as pasta. I used store-bought potato gnocchi, Delallo model, made with 85% potatoes.
- Refrigerated gnocchi – you will discover these, you guessed it, within the refrigerated pasta part of some grocery shops!
- Cauliflower gnocchi bought by Dealer Joe’s can be used on this recipe with out making any modifications.
- Can you employ selfmade gnocchi? Since, on this recipe, gnocchi is pan-seared, selfmade type will work nice!
Do you want to precook the gnocchi?
No, you do not! You possibly can pan-sear gnocchi with olive oil and spices in a big skillet proper out of the bundle. It takes solely 5 to 10 minutes to get them crispy and cooked by way of. There isn’t any have to boil the gnocchi like pasta. One of the best factor about this recipe is that all the pieces is cooked in a single pan (together with shrimp and gnocchi). The clean-up is a breeze!
Substitutions and variations
- Seafood. This recipe works nice with shrimp, scallops, cooked lobster meat, and lump crab meat.
- Gnocchi could be changed with store-made ravioli, tortellini, or short-cut pasta, akin to farfalle (bow tie), penne, or rigatoni.
- Greens. The recipe makes use of asparagus, cherry tomatoes, and sun-dried tomatoes. Broccoli, inexperienced beans, bell peppers, mushrooms, and cauliflower will work nice, too!
Scrumptious additions
- Add a splash of cream to the shrimp gnocchi to create a luscious and scrumptious cream sauce texture. Use heavy cream or half-and-half.
- Add cheese. You possibly can sprinkle freshly grated Parmesan, Asiago, or Romano cheese on prime of the shrimp gnocchi.
- Add basil pesto. This Summer time sauce will add nice taste!
- Add warmth by including extra purple pepper flakes.
- Pine nuts add nutty taste and texture. I like to recommend briefly toasting them within the preheated oven at 350 F for simply 5 minutes till frivolously browned. They style so a lot better when toasted!
Ideas for Success
- Use pre-cooked shrimp. It saves a lot time, and this shrimp gnocchi recipe is an effective way to decorate up the store-bought pre-cooked shrimp.
- Any dimension of shrimp works. I do favor to make use of giant, however smaller cooked shrimp will work nice.
- When utilizing uncooked shrimp, ensure it is peeled and deveined.
- Don’t overcrowd shrimp. Be certain that to area out the shrimp within the skillet when searing. This may make sure that shrimp really will get seared and never steamed. You might need to work in batches. Additionally, watch the cooking occasions intently to not overcook the shrimp.
- Use a high-sided, heavy-bottomed cooking pan akin to a cast-iron skillet or a good-quality chrome steel pan. This may assist keep away from the burn spots and can guarantee even cooking with out meals getting caught to the underside of the pan.
- Are you able to make it gluten-free? Sure! There’s gluten-free gnocchi obtainable on-line or in some grocery shops. Simply ensure to verify the label.
Storage and reheating suggestions
- Refrigerate the leftover cooked shrimp gnocchi in an hermetic container for as much as 3 days.
- Reheat it within the microwave in 30 seconds increments till fully heated by way of.
- Reheat it on the stovetop in a big, high-sided skillet on medium warmth for about 10 or quarter-hour, stirring often. Add a small quantity of olive oil when reheating.
- Freezer-friendly. Shrimp gnocchi freezes effectively – freeze it in an hermetic container for as much as 1 month.
What to serve with shrimp gnocchi
Different shrimp recipes you may like
Different gnocchi recipes you may like
Shrimp Gnocchi
Shrimp gnocchi is the last word Summer time meal made in simply half-hour in a single pan! Retailer-bought gnocchi is pan-fried within the skillet till crispy and dressed up with a lot of veggies (cherry tomatoes, sun-dried tomatoes, and asparagus). This scrumptious restaurant-quality meal may change into a brand new household favourite weeknight dinner! It is excessive in fiber and protein, dairy-free, low-fat, and Pescatarian.
Elements
Shrimp
- 1 pound uncooked shrimp peeled, deveined
- 2 tablespoons olive oil (you need to use oil from sun-dried tomatoes in a jar)
- ½ teaspoon Italian seasoning
- ¼ teaspoon purple pepper flakes
- ¼ teaspoon salt to style
Veggies and gnocchi
- 1 lb asparagus ends trimmed, lower in half
- â…“ cup sun-dried tomatoes drained of oil, chopped
- 16 oz potato gnocchi
- 1 cup purple cherry tomatoes sliced in half
DirectionsÂ
Cook dinner shrimp
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Warmth a big high-sided skillet till sizzling on medium warmth. Add 2 tablespoons of olive oil (you need to use oil from sun-dried tomatoes) – it ought to run simply however not sizzle or burn.
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Add uncooked shrimp (peeled and deveined), with out overcrowding (you might need to prepare dinner in 2 batches). Sprinkle Italian seasoning, purple pepper flakes, and salt over the shrimp.
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Cook dinner shrimp, flipping it a few times, on medium warmth, about 3-4 minutes complete, till pink in colour. Don’t overcook.
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Take away shrimp from the skillet.
Cook dinner veggies
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Add asparagus (ends trimmed), seasoned generously with salt, and chopped sun-dried tomatoes to the identical skillet. Add a small quantity of olive oil (from sun-dried tomatoes), if wanted.
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Cook dinner on medium warmth for 5-10 minutes till the asparagus is cooked by way of. Take away the asparagus and sun-dried tomatoes to a plate.
Cook dinner gnocchi
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To the identical skillet, add gnocchi. If they’re caught to one another, break them up. Add 1 extra tablespoon of olive oil to the skillet if there’s not sufficient oil left from cooking the asparagus. Season with salt and purple pepper flakes, to style.
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Cook dinner on medium warmth and stir gnocchi till all are effectively coated with olive oil and never caught collectively for about 1 minute. Shut with the lid, and prepare dinner gnocchi on medium warmth for about 5 extra minutes till crispy.
Meeting
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Add cooked shrimp, asparagus, sun-dried tomatoes, and cherry tomatoes to the skillet with the crispy gnocchi.
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Stir to coat and prepare dinner on low-medium warmth till the shrimp is reheated, 1 or 2 minutes. Take away from warmth.
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Season with extra salt and pepper if wanted.
Diet
Diet Data
Shrimp Gnocchi
Quantity per Serving
% Day by day Worth*
* P.c Day by day Values are based mostly on a 2000 calorie weight loss program.
Diet Disclaimer:
The dietary info on this web site is barely an estimate and is supplied for comfort and as a courtesy solely. The accuracy of the dietary info for any recipe on this web site shouldn't be assured. It shouldn't be used as an alternative choice to knowledgeable nutritionist’s recommendation.
