Save this recipe for straightforward baked boneless skinless rooster thighs for a fast rooster dinner recipe prepared in simply half-hour!
This straightforward rooster thighs recipe is for these busy evenings when dinner would simply be far an excessive amount of work and the entire household is pacing the kitchen for meals.
Rooster thighs are inexpensive, stuffed with taste, foolproof, and all the time find yourself juicy! And this recipe is so versatile, it may be served with absolutely anything! We gives you some ideas down beneath.

Simple Dinners
I keep in mind as a child my mother would sometimes bust out a very simple dinner, which wanting again now I do know that meant she was in all probability exhausted from being our mother, however again then I believed she was simply being superior. Simple dinners would vary from sausage hyperlinks and Grandma’s Czech fried potatoes (you MUST make them), or baked bbq rooster to issues as straightforward as scorching canine and mac n cheese in that massive silver pot, rooster nuggets and even fruit and toast. Sure, this straightforward baked rooster thighs put up is definitely going to be all concerning the fruit and toast factor.
You see, fruit and toast was really a favourite Saturday evening dinner at our home rising up. Our household had 5 children, 2 bunnies, a cat, and later a canine. Which is hilarious if you understand me now. 😉 Anyway, Mother can be so busy and by the point Saturday hit dinner was the very last thing she needed to fret about.
All summer season she had labored arduous to bottle (can) fruit for us and we liked busting out a can of raspberries and a few scorching, buttered toast. Now that I’m the mother I’ve tried to do the identical, however Cade is not going to have it. “Fruit and a bit of toast just isn’t dinner. I’ll be ravenous!” has been heard coming from Cade’s mouth. He would a lot fairly exit to eat, however I grew up in a house the place we NEVER went out to eat. Or a minimum of not often. So I’d fairly keep in.
I’ve given up on fruit and toast however I nonetheless maintain issues easy like baking a number of rooster thighs and serving them with a aspect of fruit or recent minimize veggies, which Cade does as a result of heaven is aware of that’s simply far an excessive amount of work for a Saturday. Am I proper?

Components for Baked Rooster Thighs
- Rooster Thighs: boneless, skinless
- Olive Oil: helps stick the dry rub to the rooster and retains the rooster from sticking to the pan
- Dry Rub: Kosher Salt, Smoked Paprika, Floor Mustard, Garlic Powder, Onion Powder, Floor Cumin, Italian Seasoning
- Pink Onion: provides just a little pop of taste and texture
The measurements for all of the components might be discovered within the recipe card on the finish of this put up.
Are Rooster Thighs Thought of Lean Meat?
Some individuals favor the style of darkish meat over white meat and contemplate it to be extra tender and flavorful. They’re thought-about to be an excellent supply of lean protein.

Can I Use Rooster Breasts As a substitute?
Sure, you should use both rooster breast or thighs for this recipe. We love the flavour of rooster thighs, however rooster breasts can be utilized if you need rather less fats and energy in your rooster. Preserve your eye on the baking time. Rooster breasts often want rather less baking time and might dry out rapidly. You’ll be searching for an inner temperature of 165 levels F.
What’s the Distinction Between Roasting and Baking?
Baking vs. Roasting.
Baking and roasting are each dry warmth cooking strategies. This simply implies that warmth just isn’t transferred by a liquid medium throughout the cooking course of. The distinction between roasting and baking is the temperature you’re cooking the meals.
Roasting makes use of increased temperatures (400-450 levels) whereas baking makes use of decrease temperatures (often 375 levels and beneath). So on this recipe, we do a fast roast simply to sear the thighs after which they’re baked till performed.

How Lengthy Ought to Rooster Thighs Bake?
Baking time for rooster thighs goes to rely upon the dimensions of the rooster thighs. It could possibly vary wherever from 25-50 minutes. The bottom line is to maintain your eye on the interior temperature of the rooster. Rooster thighs are suitable for eating once they attain an inner temp of 165 levels F. I believe to drag them out of the oven round 160 levels after which they end cooking whereas they relaxation. I’ll hyperlink to our favourite meat thermometer beneath.
What to Serve with Boneless Skinless Rooster Thighs
Usually I prefer to serve these rooster thighs with some type of carb aspect dish (baked potatoes, mashed potatoes, roasted candy potatoes, mac and cheese, potato rolls, and so forth.) and a vegetable (grilled asparagus, spinach salad, gradual cooker carrots, corn on the cob, and so forth.). These are only a few concepts. This rooster recipe can critically go together with absolutely anything so right here’s a hyperlink to all our aspect dishes! It additionally goes nice on high of a salad or tossed with some pasta.

Can Boneless Skinless Rooster Thighs be Cooked from Frozen?
Sure! That will take 1.5 instances so long as it might take when you have been cooking them recent. Nevertheless, I don’t suggest it for this recipe as a result of the dry rub doesn’t stick properly to frozen rooster.
Storing and Reheating
Baked rooster must be saved within the fridge in an hermetic container. It’ll maintain for 4-5 days.
This rooster additionally freezes very well. As soon as the rooster has cooled utterly, place it in an hermetic container. It’ll maintain within the freezer for as much as 3 months. Let it thaw within the fridge in a single day and reheat in accordance the directions beneath.
Reheating rooster generally is a little tough. It tends to dry out, particularly when you use a microwave. I favor to reheat it in a lined skillet over medium warmth on the stovetop or within the oven in a baking dish lined with foil (350 levels for 10-Quarter-hour). Add 1/4 cup or so of water or rooster broth earlier than reheating. The steam will maintain the rooster from drying out.

Everybody ought to have a tried and true recipe for baking boneless skinless rooster thighs. That is that recipe! It’s fast and simple and places a smile on everybody’s face!
Extra Juicy Rooster Thigh Recipes:
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Warmth oven to 475 levels.
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Rub the rooster with just a little olive oil, back and front.
2 Tablespoons Olive Oil, 4-6 Rooster Thighs
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Drizzle a teaspoon of oil in an 8×8″ baking dish. Sprinkle half of the onions into the baking pan.
1 Pink Onion
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In a small bowl, combine the seasonings collectively after which rub all around the rooster. Place within the pan and high with the remaining onions.
1 teaspoon Kosher Salt, 1 teaspoon Smoked Paprika, 1/4 teaspoon Floor Mustard, 1 teaspoon Garlic Powder, 1 teaspoon Onion Powder, 1/2 teaspoon Floor Cumin, 1/2 teaspoon Italian Seasoning
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Add a tiny drizzle of oil and slide the pan into the oven.
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Warmth for five minutes then flip right down to 350 for 20-25 minutes. Flip the warmth to broil and permit to prepare dinner till the onions begin to char and the tops of the rooster brown and bubble (about 2-3 minutes).
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Take away from the oven for five minutes, tented with foil. Serve with onions and juices.
Baked rooster will maintain for 3-4 days within the fridge
Energy: 328kcal