On the lookout for a straightforward dinner recipe that requires little prep and comes collectively rapidly? This honey mustard hen recipe is packed-full of scrumptious taste and makes use of pantry staples you have already got in your kitchen. Prep upfront or serve contemporary!

The BEST Honey Mustard Hen

For so long as I can bear in mind I’ve cherished all issues honey mustard. I used to be that child who dipped their hen fingers in honey mustard sauce. By no means a ketchup child. All the time a mustard child. And nonetheless, as an grownup I’d select mustard over ketchup!

What I like about this honey mustard hen recipe is that it might simply be meal prepped in a scrumptious honey mustard marinade and saved within the fridge or freezer till you’re able to cook dinner it. The truth is, the longer it sits within the marinade, the higher it tastes! You even have the choice to both bake it within the oven or grill it on the stove-top or BBQ. Almost certainly, you have already got a bunch of the components available!

Substances in Honey Mustard Hen

• Hen Thighs – I like utilizing boneless skinless hen thighs however you would additionally use bone-in hen thighs. Skinless hen breasts may even work properly, you’ll simply want to regulate your baking/grilling time accordingly.
• Dijon Mustard – I like utilizing Dijon for this recipe however you should utilize any easy or entire grain mustard you favor.
• Honey – use uncooked honey. In case your honey has hardened, place in a bowl of sizzling water.
• Garlic – one minced garlic clove. Ideally use contemporary garlic.
• Olive oil – this helps to forestall the hen from sticking to the pot or pan
• Salt + Pepper – to amplify flavors. Be at liberty to scale back salt in the event you’re watching sodium ranges.

Find out how to Make Honey Mustard Hen

STEP 1: MAKE HONEY MUSTARD CHICKEN MARINADE

Mix dijon mustard, honey, garlic, olive oil and salt + pepper in a medium bowl.

STEP 2: ADD IN CHICKEN + MARINATE

Add in hen thighs and coat properly. Cowl bowl (with a prime or plastic wrap) or place all components in a ziplock bag and permit to marinate in fridge for at the very least 4 hours. The longer the higher!

To Grill or Bake?!

These honey mustard hen thighs can both be baked within the oven or grilled on the stove-top (directions right here) or on the BBQ*.

GRILL: Grease or spray grill or grill pan with cooking spray. Deliver to excessive warmth (roughly 450 levels on BBQ). Add hen on to grates/pan and cook dinner for 5-7 minutes per facet. Take a look at with a meat thermometer and as soon as inside temperature has reached 165°F, your hen is prepared.

BAKE: Preheat oven to 400°F. Pour hen and all the marinade right into a shallow baking dish and bake for 30-35 minutes or till hen’s inside temperature has reached 165°F.

*Take away hen from fridge half-hour earlier than cooking. Bringing hen to room temperature (or not chilly) helps hen to cook dinner evenly

Retailer Leftovers

Storage: preserve leftovers in an hermetic container within the fridge for as much as 3 days.

Freeze: Freeze uncooked hen in marinade in a ziplock bag within the freezer for as much as 3 months. Thaw and cook dinner as directed.

What to Serve with Honey Mustard Hen?

Extra Hen Recipes

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Honey Mustard Hen

On the lookout for a straightforward dinner recipe that requires little prep and comes collectively rapidly? This honey mustard hen recipe is packed-full of scrumptious taste and makes use of pantry staples you have already got in your kitchen. Prep upfront or serve contemporary!

• Writer: Davida Lederle
• Prep Time: 4 hours
• Prepare dinner Time: half-hour
• Complete Time: 4 hours half-hour
• Yield: 4 servings 1x
• Class: Dinner
• Technique: Prepare dinner
• Weight loss program: Gluten Free

• 2 lbs boneless, skinless hen thighs
• 1/4 cup Dijon mustard (easy or grainy)
• 1/4 cup honey
• 1 garlic clove, minced
• 1 tbsp olive oil
• 3/4 tsp kosher salt
• 1/4 tsp black pepper

1. Mix dijon mustard, honey, garlic, olive oil and salt + pepper in a medium bowl.
2. Add in hen thighs and coat properly.
3. Cowl bowl (with a prime or plastic wrap) or place all components in a ziploc bag and permit to marinate in fridge for at the very least 4 hours. The longer the higher!
4. Take away hen from fridge half-hour earlier than cooking.
5. Grill on stove-top or BBQ for 5-7 minutes per facet.
6. Alternatively, pour hen and marinade right into a shallow baking dish and bake at 400 levels for 30-35 minutes.
7. Will preserve in an hermetic container within the fridge for as much as 3 days. Freezes properly.

Key phrases: honey mustard hen