The multi-awarded therapeutic sanctuary is the primary holistic medical wellness resort to launch a complete menopause retreat that addresses ladies’s well being points from its root causes naturally and holistically.
Menopause is a pure phenomenon that each girl experiences as she ages. It’s a time of serious hormonal and social modifications that have an effect on not simply the bodily well being but in addition a girl’s emotional and psychological well-being. Throughout this section, ladies expertise a decline within the ranges of estrogen and progesterone, which may result in a variety of signs similar to scorching flashes, evening sweats, temper swings, vaginal dryness, and sleep disturbances. The modifications in hormone ranges can even improve the chance of creating well being situations similar to osteoporosis, coronary heart illness, and stroke.
Because the variety of ladies experiencing menopause will increase annually, it has turn out to be essential to handle the distinctive well being wants of this inhabitants. The Farm at San Benito, a world-renowned well being and wellness resort within the Philippines, has taken a holistic strategy to menopausal well being. With its pristine pure environment and state-of-the-art amenities, The Farm affords a spread of packages and providers that cater to the particular wants of peri/menopausal, menopausal, and post-menopausal ladies.
Demographic Traits of Menopausal and Put up-Menopausal Girls
In line with current research, round 25 million ladies cross by means of menopause annually. In 1990, it’s estimated that there have been 467 million post-menopausal ladies on this planet, with a mean age of about 60 years. By 2030, the world inhabitants of menopausal and post-menopausal ladies is projected to achieve 1.2 billion, with 47 million new entrants annually.
The Farm at San Benito acknowledges the rising want for menopausal well being providers and has designed specialised packages that cater to the particular wants of this inhabitants. With a crew of extremely certified and skilled docs, nutritionists, and therapists, it affords personalised care and a spotlight to every visitor, making certain that every one receives the very best remedy and care.
The Implication of Menopause for Mortality Dangers
Research additionally reveal that the mortality implications of menopause are substantial. Across the time of menopause, ratios of female-to-male mortality dangers from all causes (besides most cancers) decline to low ranges after which rise once more to unity. This sample reveals proof that the feminine reproductive interval is broadly protecting of well being, however that this safety disappears after menopause. The primary protecting impact is thru lowered threat of heart problems mortality, partially offset by elevated dangers of most cancers mortality, significantly of the breast and endometrium.
The Farm at San Benito understands the significance of decreasing the chance of creating persistent ailments similar to coronary heart illness, stroke, and most cancers. With its give attention to holistic well being and wellness, it affords a spread of packages that assist ladies keep optimum well being and scale back the chance of creating persistent ailments.
Packages and Companies Provided at The Farm
The Farm at San Benito affords a spread of packages and providers that cater to the particular wants of peri-menopausal, menopausal, and post-menopausal ladies. This system is designed to assist ladies obtain optimum well being and well-being by addressing the underlying causes of well being points. This system is performed by internationally-trained integrative docs supported by licensed well being professionals.
This system contains vegan meals and dietary juices. The meals are low glycemic but excessive in vitamins, serving to to spice up the physique’s pure defenses. The session with the nutritionist goals to evaluate the person’s meals consumption and way of life historical past with a view to formulate a sustainable meal plan that fits her particular person wants.
Along with vitamin, the retreat additionally features a holistic well being session, which explores the person’s state of well-being. Understanding the disharmony between the person’s bodily, psycho-emotional, and non secular points assist our docs to create a remedy plan to handle any points that could be current. A collection of psycho-emotional clearing classes are integral to reaching our visitor’s remedy targets.
Mobile well being screening is built-in in this system to foster a deeper appreciation of the working of the physique at a mobile stage. That is an academic expertise that makes use of one’s blood as seen stay below a darkish area microscope to offer a glimpse of what’s taking place contained in the physique. It might present manifestations of oxidative stress and inner organ imbalance, offering invaluable insights into doable dietary deficiencies and toxicities. The retreat additionally contains a number of colon hydrotherapy therapies, which assist to detoxify the physique and enhance digestive well being. The Farm’s diagnostics is supported by our licensed health coaches with a complimentary Health Session & Evaluation.
Different therapies embrace an important check for heavy metals, minerals and nutritional vitamins, a 60-minute Customized Kidney Cleaning, a 30-minute Liver Compress, a 45-minute Empress Facial, a 60-minute Acupuncture Session, and a 30-minute Dolphin Neurostim. The retreat additionally features a 90-minute personalised Hilot Lakambini, which is a standard Filipino therapeutic massage that helps to revive stability and concord to the physique.
The retreat additionally affords a number of actions and workshops, together with yoga, meditation, nature walks, natural farm excursions, sound therapeutic, interactive wellness workshops, and practical health actions. This offers visitors with a chance to attach with their our bodies and minds, and to study new expertise that may assist them address the modifications that include menopause.
The Farm at San Benito has a spread of lodging choices that cater to the wants of various visitors. The resort’s villas supply luxurious and cozy dwelling areas. Every villa incorporates a personal backyard, a big front room, and a spacious bed room with a toilet ensuite. Luxurious villas even have personal swimming pools and out of doors showers, permitting visitors to immerse themselves in nature and unwind in full privateness.
The Farm at San Benito has acquired 90 worldwide awards and accolades together with “Greatest Medical Wellness Resort within the World” for its distinctive providers and amenities. In 2021, the resort was awarded the Greatest Wellness Resort within the Philippines by the distinguished World Luxurious Lodge Awards. The resort has additionally been featured in prime worldwide publications similar to Conde Nast Traveler, Journey + Leisure, and Forbes.
The Farm’s dedication to holistic well being and wellness has made it a vacation spot of selection for peri/menopausal and post-menopausal ladies seeking to enhance their well being and well-being. With its vary of packages and providers that deal with the distinctive wants of this inhabitants, The Farm at San Benito is a sanctuary for girls searching for to transition by means of menopause with grace and ease.
Menopause may be difficult for girls, and it usually includes bodily and emotional signs which will disrupt their day by day lives. The Farm’s Menopause Program goals to handle these challenges and supply ladies with instruments and strategies to assist them navigate this section of their lives and embrace the modifications their our bodies are going by means of.
A 4-Evening Menopause Retreat is a superb jumpstart for girls going by means of menopause. It offers a complete program that addresses the bodily and psycho-emotional challenges that girls might face throughout this time. It additionally offers a nurturing and supportive area the place ladies can join with their our bodies and minds and study new expertise to assist them address the challenges that include menopause. At USD 1,600++ per individual, it’s an funding in a single’s well being and well-being that may present advantages for years to return. Lodging begins at USD 220++ per evening.
E book your life-transformative therapeutic vacation at the moment, go to www.thefarmatsanbenito.com. For inquiries, name cell/WhatsApp +63 918 884 8080 / +63 917 572 2325 / +63 917 572 2223 /+63 917 572 2977 or ship us an e-mail at [email protected] Observe us on Fb and Instagram @thefarmatsanbenito. Click on right here for extra pictures
4 Nights Menopause Retreat
USD 1,600++ per individual
4 Nights Program Inclusions:
Vegan Meals and Dietary Juices
1 x Holistic Well being Session
1 x Mobile Well being Screening
1 x Dietary Session with Take Dwelling Meal Plan
1 x Health Session & Evaluation
1 x 45 minutes Oligoscan (Heavy Metals, Minerals, and Nutritional vitamins)
1 x 60 minutes Colon Hydrotherapy – Colema™
1 x 60 minutes Colon Hydrotherapy – Angel of Water®
1 x 90 minutes Colon Hydrotherapy – Colonics
1 x 4oz Rectal Infusion Remedy
1 x Alternative of 60 minutes personalised Kidney Cleanse or Psychoemotional Clearing
1 x 30 minutes Liver Compress
1 x 45 minutes Empress Facial
1 x 60 minutes Acupuncture
1 x 30 minutes Dolphin Neurostim
1 x 90 minutes Hilot Lakambini
1 x 15 minutes Oxygen Bar Aromatherapy
1 x Sustainable Wholesome Way of life Dialogue
Participation in Conscious Motion & Useful Health actions: yoga, mandala flower meditation, nature strolling, natural farm tour, sound therapeutic, interactive wellness workshops, practical health, and extra!
Use of the amenities: swimming swimming pools, meditation pavilions, and Pure Power Fitness center
Robust Wi-Fi entry all through the resort
6 Nights Menopause Retreat
USD 2,400++ per individual
6 Nights Program Inclusions:
Vegan Meals and Dietary Juices
1 x Holistic Well being Session
1 x Mobile Well being Screening
1 x Dietary Session with Take Dwelling Meal Plan
1 x Health Session & Evaluation
1 x 30 minutes Ionization Foot Therapy
1 x 60 minutes Entire Physique Scan (ES Complicated/Macro Well being Assessments)
1 x 45 minutes Oligoscan (Heavy Metals, Minerals, and Nutritional vitamins)
1 x 60 minutes Colon Hydrotherapy – Colema™
1 x 60 minutes Colon Hydrotherapy – Angel of Water®
1 x 90 minutes Colon Hydrotherapy – Colonics
1 x 4oz Rectal Infusion Remedy
1 x 60 minutes Session with the Physician
1 x 60 minutes Customized Kidney Cleaning
1 x 30 minutes Liver Compress
1 x 45 minutes Empress Facial
1 x 60 minutes Acupuncture
1 x 40 minutes Very important Dome®
1 x 30 minutes Dolphin Neurostim
1 x 90 minutes Hilot Lakambini
1 x 15 minutes Oxygen Bar Aromatherapy
1 x 90 minutes Chlorophyll Physique Wrap & Bathtub
1 x Sustainable Wholesome Way of life Dialogue
Participation in Conscious Motion & Useful Health actions: yoga, mandala flower meditation, nature strolling, natural farm tour, sound therapeutic, interactive wellness workshops, practical health, and extra!
Use of the amenities: swimming swimming pools, meditation pavilions, and Pure Power Fitness center
Robust Wi-Fi entry all through the resort
*Charges are topic to 10% Service Cost and 12% Authorities Tax (++)
*Program inclusions are topic to vary after session and bodily check-up with our holistic medical docs
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